The Meal Plan for Life

The Meal Plan for Life provides a roadmap for sustaining good health throughout your life. With specific guidelines for getting started, a jump start to clean your body of unhealthy toxins, meal plans and specific food suggestions, and tools to help during the tough times, this will be your getting healthy guidebook! Andrea Groon, MEd RDN LDN, has been helping people improve their health, increase their energy levels, and become more productive through better food and lifestyle choices for more than 25 years as a Registered Dietitian Nutritionist [RDN]. The Meal Plan for Life is a realistic and sustainable plan for everyone.