A Mindfulness Journey to Mars

A healthy and happy life is easy to achieved through simple and clear rules.
Tips and tricks for a life full of content - this is the main idea of this book.
To have some good habits is better than to set goals or targets - every chapter is like an own lesson to achieve a good habit.
This book explains in a straightforward way some practical methods to avoid stress and to live a better life. For instance, how to avoid procrastination, the own perspective over success, what is karma, all of these are clear ideas about a minimalist and improved life.