One Jacked Monkey
The 30-Day Total Body Fitness Challenge (The Home Workout Plan Bundle Book 6)
The 30-Day Total Body Fitness Challenge (The Home Workout Plan Bundle Book 6)
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So, do you want to tone up, get lean, and strong right now without crash dieting, wasting time in the gym and money on bogus supplements? Are you ready to get to work now and don’t want to spend all your time reading a fitness novel?
Then "The 30-Day Total Body Fitness Challenge" has your answer in a short, concise book you can read in less than an hour. That way you get the necessities on core development, get into phenomenal shape and look great!
In these health and fitness short reads, you’ll get:
Over 100 exercises organized into 6 different short books
Core exercise ideal for anyone from the beginner to the athlete
Brief and straightforward instructions of each exercise
Over 6 reliable and customizable 30-day workout plan
Helpful guidelines and tips to get the most from your workouts
Over 100 full-color pictures for an easier reading experience
How to Master Push-Ups in 30 Days
How to Master Pull-Ups in 30 Days
How to Master Arm Exercises in 30 Days
How to Master Core Exercise in 30 Days
How to Master Cardio Training in 30 Days
And, much more!
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