Heal With Your Tribe Now: Action Lists for PTSD Recovery

Are you struggling with PTSD, anxiety, depression, trauma or grief?
We are all living in a time in world history where digitally, we are more connected that ever before. And yet, physically we are becoming more and more separated, stressed, prone to early ageing and susceptible to the disease patterns of later life.
After trauma, people are now more isolated and less equipped for a healthy recovery.
'Heal With Your Tribe NOW' is the abridged version of the book 'How to Heal With Your Tribe'.
Join Afghanistan war veteran, multiple award winning author and experienced Integrative Trauma Therapist Charles Stevenson on a compelling journey through action lists for transforming your relationships with: your tribe, trauma, habits, hydration as medicine and time.
Buy it now to get exclusive access to:
-Action lists
-Recommended books
-Recommended research studies
-Recommended websites
-Yoga videos and more free resources.

What are people saying about 'How to Heal With Your Tribe'?
"Must read for anyone looking for info on trauma, healing and improving your lifestyle. Can't wait for the sequel."
"Amazing book. It brought me back to my own space!"
"Helped me so much. Love it!"
"Thank you Charles, I'm sure this will be a book I come back to again and again. Namaste."
"Awesome read! This book makes a lot of sense from a scientific perspective & is a brilliant guide on how to implement practical steps to improve your wellbeing after trauma. The advice Charles gives throughout this book most importantly- is achievable & attainable to anybody. Highly recommend!!"
"Purchased and forwarded as a gift to a former Army chap suffering PTSD - Thank you for putting it out there for everyone."