The Light at the Center of Pain

Messages of hope and renewal for people in chronic pain: a collection of essays on living with pain based popular posts from The Pain Companion blog. The Light at the Center of Pain offers compassion, solace, and practical advice taken from first-hand experience: Responding to pain's demands without becoming its emotional hostage, staying in the heart of the self that pain can't touch, and finding a center of peace, even in the midst of pain.