Wisdom for Overcoming Disappointment and Depression: How to Live Spiritually without Expectations and Needs

While we encounter disappointments in our daily lives and sometimes even depression, are there ways to overcome them? In this book, Tom and Guru Harry explore ways on how to live spiritually without disappointment and depression. Guru Harry epitomizes someone from a spiritual society and offers a way of living that can lead to peace, love, joy and harmony. In their conversation, Tom and Guru Harry discuss the following questions:

(1) What is the cause of disappointment?
(2) How is disappointment related to expectations?
(3) What are the causes of depression?
(4) How is depression related to needs?

May this wisdom enable you to live a life free from disappointment and depression!