The ViFit Manuals: Vol. 1 Ed. 1

A series of manuals about life, health, and everything in between. These are primarily written by a Nutritionist and Personal Trainer and cover various topics relating to everything involving diets, health, fitness trends and life in general with an honest, unbiased and easy to understand truth. These will occasionally feature guest writers from all walks of life including, current and former members of the military, engineers, physicians, and the average person just trying to sort through the overload of information that is on the web.