Forget The Fad And Eat The Food

Health nut and author Sally Schrempf likes to say that nothing tastes as good as feeling fabulous feels. And while most of us want to feel fabulous, we're not quite sure how that relates to the food we eat, especially after each new fad diet only leaves us feeling starved, defeated, and desperate for a donut.
"Forget the Fad and Eat the Food" can teach you how to combine great-tasting food with feeling fabulous by doing what Sally does best: eating real food and keeping things simple.
Engaging and enlightening, this book will help you incorporate whole and balanced nutrients into your diet, and achieve optimum health and wellness, no matter your age or health status.
Don't waste another day feeling bad, or bad about yourself. Put down the donut, read this book, and change your life. It's that simple.