Happiness Decoded

Happiness is the most coveted, yet elusive emotion or state of being. But what does it mean to be happy?

Many equate happiness with achievements or the acquisition of money and things. Here's a secret... Happiness is not a destination. It is not a state of life or a culmination of dreams. It cannot be found by external means.

Happiness is a state of mind. It comes from within.

Before you can reach a happy state of mind, you must understand what exactly being happy means. This is what you will learn with Happiness Decoded.

This isn't a just a book. It's an "action plan" listing specific steps you must take to reach your ideal level of happiness. This workbook isn't filled with useless scientific data and statistics regarding happiness and the human condition. It isn't filled with paragraph after paragraph detailing how important it is to lead a positive, happy life. You already know it's important. What you want is an answer to increasing your happiness and overall satisfaction in life.

That is what this Happiness Decoded will deliver with straightforward, usable information and actionable steps you can take to create a positive, uplifting state of mind.

Within this workbook there are four action plans:
1. 11 Life Altering Habits that will Drastically Improve Your Overall Happiness
2. A Morning Ritual to Set a Happy Tone for Your Day
3. 14 Behaviors You Must Incorporate Into Your Daily Life Immediately
4. 22 Behaviors You Must Eliminate Today

If you want a practical step-by-step strategy that will produce a more contented, satisfactory life, this is it.