Muddy Melissa's Down And Dirty Guide To Eating Clean and Living Ananda

As a personal trainer, nutrition counselor, obstacle course racing athlete, and owner of Fighter Fitness, coach "Muddy" Melissa has devoted years of her life helping others become not just healthier--- but also happier. In this book, she shares 25 of her favorite healthy 5 ingredient clean eating recipes as well as 25 of her favorite daily yoga poses that everyone should be doing.