Sugar Detox Diet Sugar & Carb Cravings Naturally, Easy and Elegant Recipes

Weight loss will likely be the most notable outward sign with a sugar detox. After a month of removing all types of sugars from my diet, I lost 4 pounds (particularly around my waist, butt and hips), which will likely be of interest to those who are looking to regulate weight.

Admittedly weight loss was not the goal of my sugar detox and I have to say it was quite a feat particularly because I've more of less stayed the same weight since sophomore year of high school. Nevertheless, it was a welcome outcome to the trial period.