After the Split: How to survive the aftermath of a relationship breakup in mid-life

This is a self-help book written for people in the midst of emotional and often material chaos, who have to find a way of rediscovering who they are, what they want and to create a new life. All this while they are dealing with potentially damaging emotions.

They sit at home feeling rejected and that their life has been ripped apart at the worst possible time. The future can look very bleak and leave them not knowing how to move forward. This book will help them to:

• Survive the immediate aftermath of the breakup
• Make sense of what happened
• Take control back
• Deal with damaging emotions
• Learn from the experience
• Prepare to move forward in a positive way.

Personal coach, author and speaker Danielle specialises in helping clients going through painful breakups or trying to decide if they wish to stay together. She wrote After the Split after noting that there was no book on breakups of long relationships and how it affects people in midlife, despite the fact that this is the age group most affected by divorce (on the increase, but decreasing in all other age groups). The book is not about dating again; it is about surviving, recovering and moving on.