52 Prescriptions for Happiness: A Year of Inspiration for the Body, Mind, and Soul

2015 Silver Medal Winner, eLit Awards for Excellence: New Age/Mind-Body-Spirit

Each "prescription" in this practical guide to happiness is a week's worth of fun and intriguing ideas to energize your body, expand your mind, and nurture your soul.

You'll discover:
• how to instantly tap into your inner wisdom and connect to your source of personal power
• the "Magic Door" that propels you from self-doubt to self-confidence
• one-minute meditations to relieve stress, strengthen the immune system, and speed healing
• easy ways to release regret, resentment, and guilt
• effective techniques for letting go of negative thought patterns and finding peace in stressful situations
• simple ways to increase your self-love and open up to your full potential
• powerful tools for activating intuition and creativity
• heart-opening possibilities for connecting with other people and the world around you
• natural ways to lower blood pressure, decrease pain, and slow the aging process
• intriguing ideas for opening all your senses, including those beyond sight, sound, smell, taste, and touch

Featuring the breathtaking imagery of 52 visionary artists. Includes link for a free downloadable gift.