1
/
of
1
Namaste Publishing Inc.
The Revolutionary Trauma Release Process: Transcend Your Toughest Times
The Revolutionary Trauma Release Process: Transcend Your Toughest Times
Regular price
$9.99 USD
Regular price
Sale price
$9.99 USD
Shipping calculated at checkout.
Quantity
Couldn't load pickup availability
Why the pain of trauma lingers year after year - and simple exercises to release it.
The painful experiences we go through aren't simply "over and done with" once we pass through them. They each leave their mark, etched deep into our psyche and body, affecting how well we function.The result is that many of us are hurting.
The Revolutionary Trauma Release Process shows how even the most damaging events can become a pathway to a more fulfilling and meaningful experience. The magic of Dr. David Berceli's approach is that it can be utilized by anyone, anywhere, even when professional help is beyond reach. The exercises are versatile and affect a wide range of hyper-arousal states such as anxiety, irritability, and the startle response, helping reestablish a person's psychophysical homeostasis by relaxing body tension and returning them to an emotionally healthy place.
The Chinese Government chose Trauma Releasing Exercises (TRE) as one of four modalities to be used in the recovery assistance program of the earthquake survivors of Sichuan Province--an example of how therapists, counselors, life coaches, and emergency response personnel find the exercises a powerful adjunct in their work of restoring wholeness.
The painful experiences we go through aren't simply "over and done with" once we pass through them. They each leave their mark, etched deep into our psyche and body, affecting how well we function.The result is that many of us are hurting.
The Revolutionary Trauma Release Process shows how even the most damaging events can become a pathway to a more fulfilling and meaningful experience. The magic of Dr. David Berceli's approach is that it can be utilized by anyone, anywhere, even when professional help is beyond reach. The exercises are versatile and affect a wide range of hyper-arousal states such as anxiety, irritability, and the startle response, helping reestablish a person's psychophysical homeostasis by relaxing body tension and returning them to an emotionally healthy place.
The Chinese Government chose Trauma Releasing Exercises (TRE) as one of four modalities to be used in the recovery assistance program of the earthquake survivors of Sichuan Province--an example of how therapists, counselors, life coaches, and emergency response personnel find the exercises a powerful adjunct in their work of restoring wholeness.
Share
