A Meditator's Handbook : How to Untie Knots

Bill Crecelius has written a straightforward, practical guide for those who seek to establish themselves in Vipassana meditation. He is an experienced Vipassana Teacher who was one of Goenkaji s earliest Western students. Drawing on his own long experience in the practice, A Meditator s Handbook is full of encouragement, homey examples and vivid illustrations. It contains a wealth of sound friendly advice. It is recommended for any Vipassana meditator, and especially for those who have just started practicing.