Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains

• an extensive grocery and pantry list;
• lists of safe sweeteners, safe thickeners, and safe flours;
• a guide to carb counting;
• advice on finding good food sources of prebiotic fibers to restore bowel health;
• information on grain-free alcoholic beverages;
• top ten easy recipes;
• tips on how to control cravings;

... and much more!