Ketogenic Diet: The Step by Step Guide For Keto Diet Beginners

What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health - it can improve everything from epilepsy to obesity to autoimmune disease and more.

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This book goes into a vast amount of detail about how to take advantage of ketosis to lose a lot of weight fast and is chock full of unique tips for doing keto, based on a lot of personal experience.

An Author's Republic audio production.