Being Centred: Self-Healing Meditation

This simple and easy meditation is to open and balance the chakras, cleansing both your physical and spitirual auras. Meditation enables us to return to a state of inner peace, personal power and self-worth through re-kindling the soul¿s original qualities and virtues and through spiritual understanding. Join us on this beautiful visual and musical journey to the paradise within. Lay back, relax and enjoy.