The Sisterhood of S.W.E.A.T.

Learn from 50+ year-old fitness expert Linda Mitchell how to erase your doubts, boost your self-esteem, and amp up your workout routine, even after 50.

This audiobook has tips for all ages, including:

• 50+ delicious (and simple) gluten-free, sugar-free recipes
• A 7-day cleanse to recharge your metabolism
• 2 unique eating plans tailored to your lifestyle
• 21 high-octane SOS S.W.E.A.T. workouts
• Tips on how to conquer your cravings
• The keys to ending girl-on-girl crime
• Access to the amazing SOS S.W.E.A.T. community
• All of the motivation you need to be your strong and sexy self!

Its time to feel healthy, happy...and hot!

Love the woman you see in the mirror. Let's S.W.E.A.T.