HarperCollins Publishers
Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
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In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free.
Dr. Fuhrman doesnamp;#8217;t believe the secret to staying healthy lies in medical careamp;#8212;rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrmanamp;#8217;s proven strategies combine the latest data from clinical tests, nutritional research, and results from thousands of patients .
Fans of Alejandro Jungeramp;#8217;s Clean, Mark Hymanamp;#8217;s Ultraprevention, and T. Colin Campbellamp;#8217;s The China Study will appreciate Dr. Fuhrmanamp;#8217;s practical plan to prevent and reverse diseaseamp;#8212;no shots, drugs or sick days required.
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