Three Stage of Healing Trauma: Nine Meditations for Posttraumatic Stress

This complete set of tracks of guided imagery for PTSD (post-traumatic stress) can be used alongside other treatment approaches as well as a stand-alone healing tool. A highly effective, research proven, comprehensive treatment program, it is also the perfect accompaniment to Belleruth Naparstek's award winning book on how to treat PTSD, Invisible Heroes , as it includes a full range of the most critical guided meditations for PTSD described in the book for each phase of recovery from the challenging symptoms of post-traumatic stress, vicarious trauma and/or compassion fatigue.