Lovelands: How to Cultivate the Wisdom, Compassion and Skills to Love Yourself, Your Life and Others

Part memoir, part transformational self-help book, Lovelands is a chronicle of Dr Debra Campbell's journey through the rocky terrain of her personal relationships. She offers help to listeners so they can locate, identify and circumnavigate their fault lines. She examines family relationships and their impact on self-esteem and intimacy as well as the reasons for our relationship choices and dysfunctional patterns. Listeners will learn the tools of resilience and flow and will acquaint themselves with self-compassion.