Archives Volume 3: 1987-1988

Kick your sugar habit with easy and delicious recipes!

Got a sweet tooth? You're not alone. Americans consume more than 90 pounds of added sugar per person, per year—that's twice as much as the recommended amount! Sugar isn't just bad for your waistline, either. Some scientists now believe that sugar itself is toxic; excess sugar is linked to diabetes, heart disease, and chronic inflammation. So what's a sweet lover to do in this overly sugared society? The Everything Naturally Sugar-Free Cookbook gives you reasonable, delicious strategies to eliminate refined sugars from your diet. You'll never miss the processed sweeteners in these irresistible, all-natural recipes:

• Almond Poppy Seed Muffins
• Cinnamon Kale Chips
• Honey Mustard Dressing
• Maple-Glazed Salmon
• Pumpkin Pecan Pasta
• Chocolate Cream Sandwich Cookies
• Frozen S'mores
• Salted Honey Caramels

With 300 delicious, easy-to-make recipes for every meal of the day, you'll improve your health the natural way—and kick your sugar habit for good!