Up from Here: Reclaiming the Male Spirit: A Guide to Transforming Emotions into Power and Freedom

This guide will provide men with the insight and life skills they need to identify, name, and understand their feelings, as well as overcome the outmoded patterns of behavior that result from misusing or not tapping into their emotional strength. In clear, essential terms, Iyanla Vanzant shows men alternatives to dated, negative feelings such as shame and anger. By following Vanzant's new approaches to old feelings, men can experience freer, more authentic, and ultimately more joyous behavior, enabling them to reconnect with their true emotional and spiritual power. This message of faith, self-knowledge, and courage will make an excellent gift for men everywhere.