Marilu Henner's Total Health Makeover

Now's the time to create the healthy, balanced life you want—and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including:

• Detoxing your body
• Preventing or alleviating health conditions from obesity to cancer
• The secrets of stress reduction

Real food and the organic way to fuel your body Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight—and change your life.

About the Author:
Marilu Henner is an actress who is best known for her roles on the hit TV series Taxi and Evening Shade. She is also the bestselling author of Marilu Henner's Total Health Makeover and The 30-Day Total Health Makeover. She lives in Los Angeles, California, with her husband, Robert Lieberman, and their two sons.