50 Ways to Lower Your Cholesterol

Because diet, weight, exercise, and genetics determine cholesterol levels, the treatment of a cholesterol disorder requires a multifaceted approach. 50 Ways to Lower Your Cholesterol provides you with a proven plan to lower cholesterol. Here, the author delivers sound advice, 50 workable solutions, explanations of both "good" and "bad" cholesterol, and the latest information on key treatments­—including LDL-apheresis, superstatins, and cholesterol ester transfer protein inhibitors­­—medication, and supplements.