The Food Cop: Yolanda, Tell Us What to Eat

Yolanda Bergman, L.A.'s favorite food guru, is the woman who changed the eating habits of Dana Delany, Carrie Fisher, Kate Jackson, Bill Murray, Brian Wilson, and other stars with her nutrition coaching and catering service. Now she brings her delicious, healthful, and effective program to you. In Food Cop Yolanda explains how to shop, eat out, cook in, lose weight, and enjoy food without fear—and without counting calories ever again!

Yolanda's hearth-healthy, feel-good program works because it's tailored to your body and food preferences. teaching you how to replace the fatty, sugary, or salty junk that tempts you most with great-tasting food that satisfies the same cravings. Food Cop includes dozens of no-salt, fat-free recipes from Yolanda's successful catering service—even scrumptious desserts and fast-food style treats your children will love!

With a sense of humor and a firm hand Yolanda guides you through the greatest challenges you'll face—from holiday dinners to company picnics—and shows you how to trim the fat without feeling deprived. Most important, Yolanda understands that food sometimes means comfort—and tell you how to prevent one pint of Haagen-Dazs Deep Chocolate Fudge from derailing your eating program.

For years Hollywood's hottest stars have begged, "Yolanda, tell us what to eat!" Now, in Food Cop, you'll get the answers—and look and feel great.