Worship Your Food

From out of nowhere, one voice will shake you out of our national post-lunch food coma. It has become necessary that we rethink our very way of life in order to reclaim our health. Within these pages you will find the tools to begin. While working jobs as diverse as teacher, computer animator or cross-country truck driver, the author managed to maintain her 90/10 rule: eating a diet consisting of 90% organic foods. This book grew from a desire to help others realize that eating well was not only possible but necessary. Worship Your Food serves up food for thought and then maps out the means to put those thoughts into action.