200 5:2 Diet Recipes: Hamlyn All Colour Cookbook

Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.

Choose from a delicious range of satisfying light meals from a variety of world cuisines, all organised by mealtime so that you can quickly select a recipe.

Get your fasting day off to a good start with a breakfast of fragrant Moroccan baked eggs or chunky Maple-glazed granola.

Opt for a light lunch of Chicken burgers with tomato salsa, Chilli&coriander fish parcels or Smoky bacon&white bean soup to see you through the afternoon.

End the day with a serving of Lamb&flageolet bean stew, Chicken&spinach curry or a special meal of Lobster with shallots&vermouth.

You can even include sweet treats without breaking your diet - this selection includes Brulee vanilla cheesecake, Chocolate&chestnut roulade and Cherry&nectarine pavlova.

Make the 5:2 diet a life choice with this indispensable recipe collection.

Check out some of the other titles in the series:
200 Cakes&Bakes (ISBN 978-0-600-63329-7)
200 Family Slow Cooker Recipes (ISBN 978-0-600-63057-9)
200 Halogen Oven Recipes (ISBN 978-0-600-63344-0)
200 One Pot Meals (ISBN 978-0-600-63339-6)
200 Pasta Dishes (ISBN 978-0-600-63334-1)
200 Super Soups (ISBN 978-0-600-63343-3)
200 Veggie Feasts (ISBN 978-0-600-63337-2)