Energy Makeover My Personal Daily Journal For Tracking Progress

The Energy Makeover Journal is the perfect companion to maximize your energy self-care. After author Betsy Muller published her best-selling book, Energy Makeover: A Conscious Way to Stay Young, Have Fun and Get More Done, she soon realized something was missing. Betsy had created a book that asked readers to journal and engage in "practice time" exercises at the end of each chapter, yet she hadn't given them a tool to record the process of self-care and discovery. The Energy Makeover Personal Daily Journal for Tracking Progress shares the secrets that Betsy uses to guide her personal daily writing habit. Now you have a complete system for engaging your energy self-care process while recording your personal transformation. Enjoy!