Lifetools: How to Manage Life Instead of Life Managing You!

.No doubt there is plenty of extra stress to go around these days. This book is filled with practical & simple solutions that will help the reader take control of their lives once and for all! The author, Carol L Rickard, LCSW, has spent the last 20 years teaching these 'secret weapons' to patients in hospital based programs. Now you can learn these very same 'secret weapons' without setting foot in a hospital. Right there in the comfort and privacy of your own home!