Food Journal: A Write-In, Draw-In Food Journal for Kids

A study published in the American Journal of Preventive Medicine showed that people who kept a daily food journal, lost twice as much weight as those who did not.

This Food Journal is a great tool and gift for any child. This beautiful Food Journal for kids is formatted to show one day per page, and ruled pages for the child to write what they had for breakfast, lunch, dinner & snacks, and pages for the child to draw a picture of their favorite meal.