You Will Be OK I Promise!: (A Uniquely Helpful Guidebook)

HOW DO YOU HEAL FROM A NERVOUS BREAKDOWN?
How to do you Feel Better, After Feeling Really Really Bad? If you have had a Nervous Breakdown learn a Survivor's Secrets!

"The therapist informed me that I was like an anorexic, in that an anorexic doesn't recognize hunger and has to be told when to eat. I didn't recognize disrespect and had to be clued in to when it was going on in a form too subtle for me to recognize or too bold for me to believe it was what it was"
After experiencing one molestation and two sexual assaults in my youth, I went on to enter into three consecutive abusive relationships as an adult. And then...
I had a nervous breakdown.
After ten years of going thru therapy, trying different medications, counseling with elders, and reading hundreds of self-help books I finally ran into some rather obscure information that greatly accelerated my healing.
Here are just a few of the secrets you'll learn about, and be able to apply right away
• How to GIVE LOVE TO YOURSELF first.
• How to GUARD YOUR MIND and home from negativity.
• How to GIVE gentle, positive and LOVING ATTENTION TO YOURSELF and to your environment, anything you want to thrive.
• How to STAY PASSIONATE, GRATEFUL, AND EXCITED about life.
• How to GAIN A CLEAR PICTURE in your mind of what you want to do, have, or be (VISUALIZE).
• How to ACCEPT THE LOVE that comes your way FROM ALL sources: people, animals, plants, environment, etc.
• How to HOLD NO GRUDGES.
• How to BECOME COMFORTABLE WITH CHANGE and the unexpected
• How to INDULGE YOUR CREATIVE SIDE.
You'll also discover how to:
• Heal emotionally, mentally, physically, and spiritually
• Discover if you are in a life process, or a death process.
• Recognize true love when you see it.
• Use the water in your body to draw in the life of your dreams.
• Find your passions.
• Cure your obsession-viruses and become invisible to losers, users, abusers, and players
• Magnetize your body to stimulate personal charisma
And much much more...

Stop surviving and start thriving. Grab a copy of this book to discover eye-opening secrets, fascinating universal laws and life-changing principles. You'll thank yourself!