Embracing Your Best Self

Do you have an image of who you could be, but constantly find yourself falling short of that ideal?

If so, you're not alone. After a lifetime of reacting to circumstances and the expectations of others, a retired schoolteacher awakened to her own power to take control of her life. In a year, she had shed over 100 pounds and developed an active social life from scratch in a new community.

The insights from Nancy's story show that it is possible to not only embrace your life, but also to embrace your best self.