Healing Journal: Writing Your Way From Illness To Recovery And Health

It is possible to STAY on the path to and even ATTAIN recovery and health after a devastating illness or diagnosis through the practice of journaling. The true effect of journaling is not only the art of writing but the effect of the exercise. This can further be amplified by directing our thoughts as we write through journal prompts. This journal will help do just this writing with clarity and giving you what to focus on if your desire is to get well. As we often can attest, it is easy to write the problem and how bad we feel but how about beginning with the end in mind - your healing, health, wellness, recovery, peace? That's what this journal will do for you. So, take this journey with me, the same process I've used that has kept me going through my own health challenges to this point.