Be Beautiful Mentally: Who Told You You Weren't Beautiful?: A Women's Guide to a Positive Self-Image of Beauty

•A look into history and how it plays a role in the negative self-perceptions of women
•Strategies to identify the root of your negative self-perceptions
•Directions on how to change negative self-perceptions into positive self-perceptions
•Daily activities that teach and empower each woman to always think positive about herself