Eat To Cure

Americans are fatter, sicker, and hungrier than ever, and the multi-billion dollar industry - with its trendy weight loss protocols offers only short term solutions at the expense of our health. As a result Americans are trapped in a cycle of food addiction, over eating, and toxic hunger.
Eat to Cure Diabetes, Cancer, & Defeat Obesity, Andi Holyfield LDN, R.D. a board certified Registered Dietitian and best seller author of Eat to Lose and Eat to Lose Bariatric Guide Book, shows us how to break free from this vicious cycle once and for all. Andi Holyfield lays out in full all of the dietary advice necessary to eat our way to a healthier and happier life. At the core of her revolutionary plan is her classic trademark formula: Health= you are what you eat and to keep it simple sister- the KISS theory. Foods high in nutrient density, according to Andi Holyfield, are more satisfying than foods high in calories. They eliminate our cravings for sweets, fats, and simple carbs. The more nutrient dense food we consume, the more our bodies can heal and function the way were designed to. Cancer, Diabetes, Obesity reverses and disappears, and our lives become longer and healthier.
The Eat to Cure Diabetes, Cancer, & Defeat Obesity is the program and lifestyle we want our family and kids on. It is proven, effective, and sustainable approach to eating that lets us prevent and reverse disease, lose weight, and reclaim our right to excellent health. The hunt for the perfect book on an eight year old reading level has ended- thank you for holding this book in your hands! Anyone can reclaim their health.