The Gift of No: Stop saying yes when you really mean no, and start taking better care of yourself and the people you love!

No is an incredible gift! Give this gift to yourself and the people who matter to you, and the story of your life becomes amazing.

You are happy, relaxed, and comfortable.

They get the real you, plus your full heart, your honest effort, your authentic self. No irritation. No resentment. No keeping score. Solid, honest, relaxed, real relationships. And when you're not overcommitted and rushed every minute of every day, you start to notice the crazy in your life evaporating.

So...whether you work for yourself or someone else, are between jobs or choosing to stay at home, dealing with family issues, friendships, or coworkers - no matter where and how you live - no is a gift you give yourself and the people you care about. Getting comfortable with no will make you and everyone around you happier, healthier, and saner than ever. It will literally improve your life from the inside out!

All from one simple two-letter word.

That we learn and scream without embarrassment at two years old.

And seem to totally forget by the time we're around 10.

But are now going to remember.

Only with a little more style and class and better timing and (only sometimes) less volume.

The Gift of No will help you uncover what really matters to you, how to say no to the things that don't, and actually make every relationship you have better. It is basic equipment for a happy life!