Ladybug Yoga Children's Teacher Training Curriculum

Ladybug Yoga is a unique yoga program designed for children ages 3-14 that incorporates important, practical, and time-tested tools to enhance children's daily lives. Ladybug Yoga's goal is to positively impact children by nurturing their inner strength and self-acceptance while encouraging and challenging them to develop the following attributes:

• Strength

• Coordination

• Flexibility

• Concentration

• Sense of Calm

• Balance

• Body Awareness

• Better Focus

• Self-confidence

The Ladybug Yoga Children's Teacher Training manual is a comprehensive resource used in the Ladybug Yoga Teacher Certification Workshop and Ladybug yoga class Practice. As a stand-alone resource, the poses and games in this manual can contribute to any child's yoga practice.

"Whenever parents share with me that their children are implementing the tools from Ladybug Yoga at home, I always take that as a confirmation that Ladybug Yoga is truly making a positive impact on these children's lives!"
-Sandy Gologursky, creator of Ladybug Yoga