Parker Pig Goes to Yoga

"Parker Pig Goes to Yoga" is a children's book aimed at teaching mindfulness through storytelling, while teaching Yoga Breath and animal yoga poses. A few benefits of kids yoga include increasing strength, flexibility, focus, concentration, confidence and giving children the tools to help calm their bodies. Through breath and posture, the children are guided through animal yoga poses while being told an inspiring story of a Pig named Parker. Parker Pig is representative of anyone who thinks they can't do Yoga, and this adorable story will leave children not only with a new knowledge of animal yoga poses and sounds, but with the confidence and strength to do them! Namaste!