108 Reflections: For the Daily Practice of Mindfulness & Meditation

108 Reflections encourages you to open your heart, breathe deeply, and take positive action in your life, focusing on practical ways to positively interact with the people and world around you. Inspired by his spiritual teacher, Zen Master Thich Nhat Hanh, Brother ChiSing's bright mind, open heart, and childlike joy reveal the wonder of the Universe, ever available to each of us in the here and now. Use 108 Reflections as a daily devotional book or read several passages in one sitting; the depth of spiritual understanding and interfaith acceptance will make your soul sing with infinite light, infinite love, and infinite life. Either way, Brother ChiSing offers practical and inspiring insights to help you create a meaningful, fulfilled, and connected life.