Finding One: Finding one's self amidst societal norms, digital life, and pursuing goals

"Finding One" is a book about the discovery of one's self while navigating the challenges of societal norms, digital life, and pursuing goals. Vaughn Dabney challenges the norm and forces readers to question everything, acknowledge fears, and find truth. In this second edition, the reader is given writing space at the end of each chapter to take notes and reflect.

In this book you will find mantras, philosophies, and ways of thinking that deal with:

• Ego & Self
• Goals & Achievement
• Relationships
• Communication
• Energy
• Dealing with Societal Norms
• The Happiness Factor

There are "Actions & Reflections" sections in some of the chapters to allow for critical thinking and actionable items.