Winning at the College Level: Thriving as a First-Year Student-Athlete

Every student-athlete must learn to navigate the academic, athletic, and social domains of their first year. Successfully managing these challenges will enhance the overall college experience and increase the likelihood of graduation. Early development of the skills necessary to achieve in each of these areas is essential to ensuring a smooth transition from high school to college. Winning at the College Level is a practical guide that provides student-athletes with resources and tools to manage all aspects of their transition, including navigating the classroom, building relationships with teammates, nutrition, and sleep.