To See in the Dark: Hallucination and Delusion Journal

This journal is meant to be used as a tool to track hallucinations and delusions connected with various mental disorders.
Use the medication charts to be able to reference what medications you were on during certain hallucinations/delusions.
Use the journal pages to track what you are experiencing day to day.
This information can then be reviewed to help you track your hallucinations/delusions and find what factors set certain ones off: medications, dosages, times of the year, life changes, etc.

Share this information with your medical professionals to assist in getting proper care.

Created by Schizophrenic, Rachel Star Withers.

Personal Note:
Documenting your hallucinations/delusions helps you take control of them. Nothing has ever taken away my hallucinations but I have been able to get used to them. They are always there... usually just chilling.
-Rachel Star Withers, Schizophrenic