Moments of Truth: A Journal & Guide for Going & Growing Through Tough Times

Moments of Truth takes you on a transformative personal growth journey through the four stages of learning life lessons - Crisis, Healing, Growth, and Transformation. Part workbook and part journal, Moments of Truth offers:

•Detailed explanations of each "life lessons" stage
•4 empowering affirmation lists for each stage
•20 pages of mindful workbook-style exercises
•Large sized 8 1/2 x 11-inch journal writing pages
•4 create your own affirmations pages
•101 journal writing topics list

Moments of Truth encourages you to get real about what's going on in your life so that you can make decisions with authenticity and clarity. Moments of Truth fuses practical wisdom with journaling, one of the most therapeutic and calming self-care practices that we can engage in. This journal is a must-have for anybody seeking guidance and meaning during life's tough situations.