150 nutrient-packed recipes: Pizza, pasta, sandwiches, desserts, and dozens of other kid favorites.
Ask the experts: A special section for parents that includes hints for increasing—without objection—and for improving your child's physical fitness and self esteem.
Quick recipes for main dishes, sides, snacks, salads, and desserts use off-the-shelf ingredients.
Complete nutrition information with every recipe including carbohydrate guidelines and exchanges appropriate for diabetic meal planning.
