15 Minute Rule

How often do you put off doing that dreaded tax return or the task at work that you're not quite sure how to start? Have you taken out a gym membership but not actually made it to the gym yet? Do you keep telling yourself that you need to find a more fulfilling and better-paid job, but not actually done anything about it? If that sounds like you, then this book is for you!

The secret of the 15 Minute Rule is simple and easy to follow, but will change your life. Constantly putting off unavoidable or daunting tasks will make you feel more stressed and out of control and will impact on your self-confidence.By following the 15 Minute Rule, you'll find you can break the back of the most tedious or demanding of tasks and regain control of your life.