Cleanse Your System: Find Inner Health Through a Unique Purification Programme

A unique purification program to restore health and calm die digestive system. Your digestive tract has more nerve endings than your brain and digestion is both a psychological and physiological process. This book provides a complete explanation of how your digestive system works, advice about dietary supplements and a recipe section. There is a comprehensive section on probiotics, wheat bran, fiber and herbs This is a practical nutritional health plan that will leave you feeling more energized.