Michael's Meditation: Devotional Meditation Made Simple

MICHAEL'S MEDITATION is a step-by-step, simple set of instructional lessons for those beginning devotional meditation. It is a meditator's manual; an easy, laid-back guide that has been developed by the author and one he uses in his daily meditations and in his Intro to Meditation classes. In this book, Author Michael David acknowledges the profound influences of Paramahansa Yogananda and Baba Ram Dass in the spiritual development of his own yoga-meditation techniques and in his life.