A Complete Guide to Ju Jitsu

Learn Defense Techniques with Everyday Objects, Ju jitsu is a Japanese martial art that is considered one of the most comprehensive disciplines for self-defense because of its use of multiple blocking techniques. While ju jitsu's initial development was a response to an increased need for offensive and defensive military strength, its modern-day application is grounded in the study of the sport as a soft art. This book explores the historical evolution of ju jitsu and its fundamental techniques and provides readers with a guide to barehanded and assisted defense skills. Whether you are a ju jitsu student or a cunous novice, there has never been a better time to learn all about this martial art!